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Welcome

If you are ready for change you have come to the right place.

 

I’ll help you navigate through your struggles, approaching them through a different lens, freeing you to actively pursue your goals, getting the results you want.

 

What makes Miriam different?

 

Miriam’s holistic coaching style is unique as she understands the interconnectedness of the mind, body and spirit in finding solutions to life’s challenges.  She will teach you the tools, techniques and principles that empower you to achieve any goal you set.

 

 

Contact Miriam for a free discovery call to see how she can help.
Home Page
Life Coaching
I am passionate about helping people help themselves. As a Life coach I empower my clients by giving them the tools and resources ...
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Online Stress Management Course
This is a self paced course packed with tools and techniques to help you reduce and manage stress levels. This course is for anyo...
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Metamorphic Technique
        As a Metamorphic Practitioner I act as a catalyst for personal growth and transformat...
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Life Coaching
I am passionate about helping people help themselves. As a Life coach I empower my clients by giving...
Read More
Online Stress Management Course
This is a self paced course packed with tools and techniques to help you reduce and manage stress le...
Read More
Metamorphic Technique
        As a Metamorphic Practitioner I act as a catalyst for p...
Read More

Relationships, career, health, finances can all suffer if stress is not successfully managed.

I teach my clients techniques to reduce and manage stress. These techniques can be used by anyone and work best by incorporating them into a daily routine.

Testimonial Section

Some comments from customers
"As someone who is sceptical of fad diets and quick weight loss trends, working with Miriam has been a delightful & effective lifestyle coach. She holds me accountable while being encouraging. She has given me me tools that help me mentally commit to my weight shedding goals. And I've seen results t...
Sadiqa
I started visiting Miriam at a time of chaos and confusion in my Life. Despite being an individual who's always felt capable of finding the silver lining in situations, Life threw a series of surprises that left me feeling somewhat helpless and unmotivated. I heard about her from close friends who j...
Norma
I couldn't recommend Miriam more. She managed to turn a very negative approach to my triathlon open water swims into a very positive, calm and confident experience. I have been able to draw on many times with great success. I have recommended a number of people to Miriam, and all have had similar an...
Jacquie
"The weight management program was so much fun. First I started with the food diary in which I learned that writing down what I ate actually made me eat less somehow. I started walking along with my weight training, which helped me lose weight. Everyday I started to listen to Miriam's weight loss af...
Deven M
I tried nearly everything to help combat my fear of flying: the courses, the exhaustive research, even a flight in a cockpit, to no avail. In desperation I  turned to Miriam Mills to help me, my first time ever with a therapist. In two sessions I was able to look forward to a holiday whereas in the ...
Alix
The Reduce & manage Stress Workshop was immensely helpful. Miriam is an expert in her field, and I appreciated learning useful, everyday tips on how to manage stress in the “real world”. Highly recommend!
Sarah.S
Miriam was instrumental in helping me break my 20+ year smoking habit! She taught me the Emotional Freedom Technique and I used it every time I had a craving! Now many months have passed and I have no desire to smoke. Her patience, positivity and expert use of EFT and hypnosis played a big role in m...
Elle
 Miriam was calm, professional and guided me through every step and this technique has really helped me learn to cope better with this recent loss. I am so grateful for Miriam helping me get through such a difficult time in my life and I wouldn't hesitate to recommend her to anyone. I recently lost ...
Abby
Miriam worked with me using EFT Technique aka Tapping along with breathing exercises and affirmations. The combination of these techniques enabled me to  overcome my claustrophobia and anxiousness in life. Her gentle manner and friendliness made the sessions enjoyable too. She is a wonderful lady a...
MH
I truly enjoyed physically, spiritually and mentally the "day off" that I had participating in Miriam s retreat. I really reconnected with myself by being able to meditate, relax and learn how to handle the day to day stress Rosanna
Rosanna Centanaro
Miriam has been a breath of fresh air. I have known Miriam for seven months and she has helped me get through some very tough personal times. Her welcoming personality, perceptiveness and compassion have been a huge help in getting my life back on the right path. Miriam is incredibly patient, liste...
Tina
Miriam is a family friend who I am so pleased to have crossed paths with. She has this incredible wealth of knowledge and her passion comes through so clearly with all her clients. Following a private session with Miriam I came out not only feeling calmer and more relaxed in the moment but she also...
Abby

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